This year I
made a different kind of resolution, the resolution to be grateful. Of course I also made the usual fitness and
money related goals, but instead of trying to be ‘more’ I have decided to focus
on what I have.
I usually make
resolutions to be more organized, or to learn more of something, or to be
better at something, and I rarely keep them.
This year I’ve decided I’m going to focus on what is already in my life,
and the skills/knowledge I already have.
I guess you could say that I plan to fine tune.
I also want
to shift my focus from the things I could have or should have ‘if only….’
While this
goal/resolution does have some practical applications (like getting my acquired
skills recognized as education) it is more directed towards people and
relationships. In the past 3 years most
of the relationships in my life have either been added or dramatically changed,
mostly stemming from a series of events almost 4 years ago that resulted in me
placing myself in a suicide watch.
Needless to say, this sent a ripple of shock through my family and
friends. People I thought I could count
on let me down, and others that I never would have thought to lean on, were
rocks. This lead to me becoming much
closer to some people, distancing others, and in some cases creating
relationships where I never thought I would.
In the past
3 years, I have seen my life become more solid and full that I ever thought
possible.
So this
year, I am going to focus my energy on all of the wonderful things and people I
have in my life that I would have missed out on had I made a different choice
on that day almost 4 years ago.
The first
step will be to live 100 days of gratitude, I will write down 100 things I am
grateful for by April 30th. I
know it’s not exactly the way it’s supposed to be done, every day for 100 days,
but I know myself (and if you read the previous failed experiment you do too
lol) and I think it will be more realistic to do any 100 days instead of 100
straight days.
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